You will be all too aware of recent media attention on Coronavirus.
Whether or not your child went back to school in June, the pandemic this year has thrown a lot of us off-track when it…
We meet Captain Louis Rudd and find out about the challenges he faced on his 920 mile solo trek across Antarctica-and some of the coping strategies which helped him through it. We also take a look at key survival skills and how to master them...
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