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Couch to 5K

Cadets from D Company are hosting a county wide challenge to encourage cadets, adults and their families to get fit, have fun and achieve some star passes!

Couch to 5K

22 February 2021 - 19 April 2021

Wherever you choose!

  • Gwent And Powys ACF

The Challenge

Just 30 minutes of physical activity, three times a week for nine weeks - not too much to ask is it? Ask your Detachment Commander for more information about how to join the group.