{"id":12766,"date":"2025-05-31T00:00:00","date_gmt":"2025-05-31T00:00:00","guid":{"rendered":"https:\/\/armycadets.com\/news\/empowering-minds-acf-instructors-strengthen-mental-health-awareness\/"},"modified":"2025-07-09T11:13:59","modified_gmt":"2025-07-09T11:13:59","slug":"empowering-minds-acf-instructors-strengthen-mental-health-awareness","status":"publish","type":"post","link":"https:\/\/armycadets.com\/gd\/news\/empowering-minds-acf-instructors-strengthen-mental-health-awareness\/","title":{"rendered":"A\u2019 Cumhachdachadh Inntinnean: Bidh Luchd-teagaisg ACF a\u2019 Neartachadh Mothachadh air Sl\u00e0inte Inntinn"},"content":{"rendered":"<p>Disathairne, 17 C\u00e8itean, ghabh ceathrar luchd-teagaisg d\u00eccheallach bho Fheachd nan Caideatan san Arm (ACF) p\u00e0irt ann an C\u00f9rsa Mothachaidh air Inntinn Shl\u00e0inteil aig Taigh Read, Bicester. Air a l\u00ecbhrigeadh le e\u00f2las agus dealas le SMI Rob Grant, thug an seisean sealladh luachmhor seachad air sl\u00e0inte inntinn, ag uidheamachadh an luchd-frithealaidh leis an e\u00f2las agus a\u2019 mhisneachd gus taic a thoirt do chaideatan agus do Shaor-thoilich Inbheach Feachd nan Caideatan (CFAVan).<\/p>\n<p>Bha an c\u00f9rsa ag amas air ath-fh\u00e0s inntinn a bhrosnachadh, taic riatanach a chomharrachadh agus a chomharrachadh, agus d\u00e8anamh cinnteach gu bheil CFAVan a\u2019 cumail suas an sunnd fh\u00e8in fhad \u2018s a tha iad a\u2019 cuideachadh ch\u00e0ich. Tro dheasbadan eadar-ghn\u00ecomhach agus ro-innleachdan practaigeach, dh\u2019 fh\u00e0g com-p\u00e0irtichean a\u2019 faireachdainn brosnachail agus deiseil airson \u00e0rainneachd nas taiceile a chruthachadh taobh a-staigh an cuid bhuidhnean.<\/p>\n<p>Mhol na tidsearan an seisean airson a dh\u00f2igh-obrach inntinneach agus buadhach:<\/p>\n<p> \ufe0f \u201cC\u00f9rsa m\u00ecorbhaileach a bu ch\u00f2ir a bhith aig a h-uile CFAV. Air a l\u00ecbhrigeadh gu math, gu math eadar-ghn\u00ecomhach agus t\u00f2rr e\u00f2las be\u00f2 san t-se\u00f2mar.\u201d<\/p>\n<p>\u2728 \u201cTha seo air a bhith na ch\u00f9rsa soilleir agus fiosrachail\u2014mholainn e dha na h-uile!\u201d<\/p>\n<p>  \u201cTha mi toilichte gun do ghabh mi an \u00f9ine airson a\u201d ch\u00f9rsa seo a ghabhail!\u201d<\/p>\n<p>  \u201c\u201dS e seo c\u00f9rsa a bu ch\u00f2ir do dhuine sam bith a dh\u00e8anamh!\u201d<\/p>\n<p>Taing mh\u00f2r do SMI Grant airson e\u00f2las cho br\u00ecoghmhor a thoirt seachad. Tha seiseanan san \u00e0m ri teachd a\u2019 gealltainn barrachd mothachaidh agus sunnd a neartachadh air feadh ACF\u2014oir tha a bhith a\u2019 gabhail c\u00f9ram dh\u00ecot fh\u00e8in agus dhaibhsan mun cuairt ort na mhisean a tha cudromach. C\u00f9m s\u00f9il a-mach airson an ath chothrom!<\/p>\n<h2>C\u00e0ite an t\u00e8id thu airson Taic Sl\u00e0inte Inntinn<\/h2>\n<p dir=\"ltr\">Ma tha feum agad air cuideachadh le do shl\u00e0inte inntinn, cuir fios gu aon de na carthannais speisealta gu h-\u00ecosal:<\/p>\n<p dir=\"ltr\"><strong><a href=\"https:\/\/www.youngminds.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Inntinnean \u00d2ga<\/a>:<\/strong> A\u2019 toirt seachad comhairle agus taic do dhaoine \u00f2ga agus do ph\u00e0rantan aig a bheil duilgheadasan sl\u00e0inte inntinn.<\/p>\n<p dir=\"ltr\"><strong><a href=\"https:\/\/www.samaritans.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">na Samaritanaich<\/a>:<\/strong> Ri fhaotainn do dhuine sam bith a tha a\u2019 str\u00ec ri d\u00e8iligeadh agus a dh\u2019 fheumas cuideigin airson \u00e8isteachd gun bhreithneachadh no cuideam.<\/p>\n<p dir=\"ltr\"><strong><a href=\"https:\/\/www.papyrus-uk.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Papirus<\/a>: <\/strong>A\u2019 charthannas n\u00e0iseanta a tha coisrigte ri casg a chur air f\u00e8in-mharbhadh \u00f2ganaich.<br \/><strong><br \/><a href=\"https:\/\/www.mind.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Inntinn RA<\/a>: <\/strong>A\u2019 toirt seachad comhairle agus taic gus cumhachd a thoirt do dhuine sam bith aig a bheil duilgheadas sl\u00e0inte inntinn.<\/p>","protected":false},"excerpt":{"rendered":"<p>On Saturday, 17th May, four dedicated instructors from the Army Cadet Force (ACF) took part in the Healthy Minds Awareness Course at Read House, Bicester. Delivered with expertise and enthusiasm by SMI Rob Grant, the session provided invaluable insights into mental health, equipping attendees with the knowledge and confidence to support both cadets and Cadet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"categories":[24,18],"tags":[],"location":[76],"class_list":["post-12766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-media","category-wellbeing","location-oxfordshire-acf"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Empowering Minds: ACF Instructors Strengthen Mental Health Awareness | Army Cadets UK<\/title>\n<meta name=\"description\" content=\"We&#039;re sorry, the page you are looking must be working on its camouflage. 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