Mental Health Awareness Week 18-24 May 2020 - Day 3

By Col Dr Paul Irvine

21 May 2020

From our Commandant, Col Irvine.

Day 4 of Mental Health Awareness Week.

The theme of kindness.

Today, let's think about an act of kindness to someone, or a group within our detachment or company.

What could you do to reach out and show that you care? Remember that this helps your mental resilience which is so important during this lock down.

Tell us about what you did and let us know how you feel about your kind act.

#MentalHealthAwarenessweek #HealthyMinds #CadetForceResilience

#KeepTheFlameAlive #VirtualACF